UCSF Osher Center for Integrative Health

@ucsfoshercenter.bsky.social

Nurturing health and inspiring well-being in all people since 1998. osher.ucsf.edu

Introducing HOME: Honoring Origins of Mindfulness, a video series of culturally rooted mind-body practices from trusted Cantonese and Latine-American voices in San Francisco. All videos have subtitles and audio dubbing in multiple languages so that everyone can enjoy. youtube.com/playlist?lis...

HOME (Honoring Origins of Mindfulness) - YouTube

HOME: Honoring Origins of Mindfulness. In this video series, you’ll learn brief, 5–20 minute, culturally rooted mind-body practices from trusted Cantonese La...

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Dr. Rahmat Balogun says now — before the start of the respiratory virus season — is the best time to get an updated COVID and flu vaccine. Check with your local pharmacy or clinic to schedule an appointment.

Who Can Get a COVID-19 Vaccine, and When Is the Best Time?

With the CDC, FDA, and states providing different guidance on COVID-19 vaccines, UCSF physicians weigh in about who should get the shot, when, and what insurance covers.

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Join us on 4/16 for a Grand Rounds presentation from Dr. Candy Tsourounis. She will discuss regulation differences between prescription, over-the-counter medicine, and dietary supplements, as well as current regulatory gaps. #grandrounds #integrativehealth calendar.ucsf.edu/event/grand-...

Grand Rounds: "Dietary Supplement Essentials: Practical Recommendations to Ensure Safe Use," w Candy Tsourounis, PharmD, FCSHP

calendar.ucsf.edu

We are offering a new online class: Mindfulness for Healing Chronic Pain. Taught by Dr. Valeria Galetto, this five-week course offers a step-by-step approach to healing chronic pain. The course runs April 2-30. Register now! #chronicpain osher.ucsf.edu/public-class...

Mindfulness for Healing Chronic Pain

Drawing from the latest advances in neuroscience research and millennia-old mindfulness practices, this 5-week course offers a step-by-step approach to healing chronic pain.

osher.ucsf.edu