I feel this sometimes, too. It's burnout from so much scary shit happening, a traumatized reaction. You're scared, freezing up in self-defense. But remembering it's not all bad is important. Despair and defeat are easy. Hope and collective action is work. Rest up, we have this, together.
Some days I get up and after a while, my heart goes ‘Everything is bad!’ And my brain goes ‘Is it though? What’s bad right now?’ And logically, nothing is currently actually bad. But my heart feels feels hurt, for some reason 🤷🏻♀️