Updating and reminding the parts of me that still hold older beliefs/subscribe to cultural beliefs that my worth is valued by my appearance and how much I contribute
Elizabeth💚
@lmftherapist.bsky.social
LMFT ~ EMDR Certified and CIT ~ She/Her ~ Intersectional Feminist ~ Embracing the both/and, nuance, and multiple truths. Therapy is political! ALT profile pic: a white woman w make-up on is looking into the camera and smiling
As we elders, our daughters, and our granddaughters continue the fight for power, equality, and respect, we hold you in our hearts with love and gratitude. Rest in peace and power, Gloria Steinem. 🤍
Gloria Steinem, Personification of the Women’s Movement, Dies at 92 (Gift Article)
She challenged sexist assumptions, helping women develop a sense of self-worth and gain a measure of equality at work, at home and in society at large.
nytimes.com
I'm in module 4 of L2 IFS training today, tomorrow, and Friday! This module is focused on Self of Therapist and spirituality in IFS
ISO recommendations for book for girls about ADHD - age range 8-12 #TherapistSky #ADHD
Dolly Parton is credited in at least 37 research papers on the COVID vaccine, including the first phase I trial results published in the New England Journal of Medicine in 2020.
New Resource from @tactt.bsky.social a trans affirming therapy checklist. Inspired by the work of @sonnyjane.bsky.social and the Neurodiversity affirming checklist. #TherapistsConnect #TherapistSky #AffirmingTherapy #TransRightAreHumanRights
A decision to cut off a relationship, esp w/ parents, is typically difficult & nuanced As a family therapist, I don't tell my clients what to do (about anything) Let's focus on the people who have mistreated others: their responsibility, & how their actions have led to consequences such as these
I will not engage in an argument with a stranger on social media!
Day 7 of L2 IFS training--this module's theme is: IFS and Larger Systems: Couples, Families and Groups
I had a dream two nights ago that I moved to Brooklyn and was enrolling in a PhD program for MFT...hmmmm (I have no desire to do either)
Self-disclosure as a therapist is sometimes a slippery slope. (This is the serious part of my post; the next part will be jokey, so TW!) One of my clients was upset to find out I'm okay with drinking room temperature water. I hope this didn't rupture our relationship. (/s) #TherapistHumor
Early COVID mitigations showed us the power of collective action. The environment began to heal. People with disabilities were accommodated. An entire flu strain was eradicated. Folks reconnected with their local communities. We worked together & saved lives.
If you deny that COVID pushed our hospitals to the limit, vaccines work, and healthcare workers are heroes, you should not be allowed to hold public office, let alone lead a health agency.
Treating complex trauma with #EMDR is nothing new… my latest. #TherapySky www.instituteforcreativemindfulness.com/icm-blog-red...
Treating Complex Trauma with EMDR is Nothing New
There is a common question that I see pop up in EMDR Therapy message boards and networking groups, both from EMDR therapists and members of the general
instituteforcreativemindfulness.com
I'm old enough that 100 years applies--both of my grandmothers were teachers, and that's what I thought I was going to do for much of my younger years. Here I am, as a therapist who loves teaching!
Enough “what would you do on the commune questions” If you got sent back 100 years and were given your grandparent’s job, what are you doing?
One of my goals I'm really enjoying: stop smiling out of habit just because others are smiling or seem to expect that of me
Mhm, it's so much noise pollution. Just think of how much quieter our cities could be on electric instead of gas!
Well I'm loving that LinkedIn added "seems like AI slop" to a reaction button on why I don't want to see a post
Capitalism is supported by emotional dysregulation - and "they" say therapy isn't political!
Some of the systemic ways our culture has devalued therapy and therapists: -Terrible pay to therapists (shall we talk about the increase of 1099 positions?) -Therapy speak on social media: people who are not trained therapists sharing opinions, with often incorrect/overgeneralized info (1/3)
Record outbreak of diarrhea-causing parasite 20M eggs recalled due to salmonella Worst air quality in world from wildfire smoke UN says world risks HIV resurgence due to funding cuts Most measles cases in 35 years They’re going after Fauci to distract you from current public health failures
I study sexual violence and I think people would be surprised by how often people still bring up COVID once they know they’re talking to someone who is willing to hear about trauma.
One of my Crank Theories of Everything, at least of Everything in the Recent Past, is that we are dealing (badly) with COVID trauma we’d mostly prefer to pretend never happened.
Ah yes, another visualization. I have aphantasia, so this isn't relatable :/
Day 4 of L2 IFS training -- a part of me is very excited to focus on IFS w/ trauma & addictions
Film you’ve watched more than six times with a GIF. Hard mode: No Star Trek, Star Wars, LOTR, Marvel, Disney or Ghibli.
Christopher Guest: A Goldmine Of Talent
Alt: Christopher Guest: A Goldmine Of Talent
static.klipy.com
Film you’ve watched more than six times with a GIF. Hard mode: No Star Trek, Star Wars, LOTR, Marvel, Disney or Ghibli. Easy:
Neurodiversity University: Clinical Implications of Late-Identified Neurodivergence: Strategies for Identity Integration and Therapeutic Support Friends, earlier this year I completed a CE course with Neurodiversity University, and it was amazing! Many of the participants shared that they would…
Neurodiversity University: Clinical Implications of Late-Identified Neurodivergence: Strategies for Identity Integration and Therapeutic Support
Friends, earlier this year I completed a CE course with Neurodiversity University, and it was amazing! Many of the participants shared that they would have loved to hear me go into more depth about clinically supporting neurodivergent folks who were identified in adulthood, and we listened. Join me August 7th at 2 Eastern / 1 Central / 12 Mountain / 11 Pacific time!
resiliencymentalhealth.com
I'm now licensed in NC as a LMFT (in addition to VA/KS/WA) - yay! Any NC therapists out there want to connect? #TherapistSky