Beth Morton

@migrainechat.bsky.social

Education researcher turned migraine advocate #MigraineChat moderator VT maple syrup aficionado 🚫 Unsolicited advice She/Her/Dr (PhD kind) Header: Dinosaurcouch MigraineChat Resources & Discord: https://campsite.bio/migrainechat MC feed/starter pack👇🏻

For the first time ever, my Fitbit told me I slept well. Yet my fatigue is so bad I'm struggling to get up and make lunch. So that tells you how accurate those sleep stats are and how refreshing my sleep was.

This would usually be #MigraineChat Monday so I thought I'd throw out a question from the archives. With #migraine (and other comorbidities), we tend to see lots of medical providers. If you experience appointment and/or provider burnout, what is that like? How do you manage that type of burnout?

This struck me re: books. I used to love the latest mystery/thriller. Haven't read one in ages. Never read romance in my life until my anxiety got bad. Now give me a cozy romance w/a happily ever after. Not only good for my nervous system, my fatigued brain doesn't have to figure out complex plot.

Erin Biba@erinbiba.bsky.social · 3d ago

I bet the romance genre is having a huge boost these days for these reasons. Wondering if you’ve experienced that @mostlybree.kitrocha.com @courtneymilan.com ? Seems to me like love stories and happy endings are in especially high demand.

There is some subset of the population that will respond to any warning about danger with doubt and cynicism. Do they just not trust the media? Believe everything is a conspiracy? I don't get get it. How are they alive?

Rather than just post the question as plain text, someone in our town's fb group made a whole ass AI graphic to ask for references for a specific type of contractor. I want to say something but I don't feel like picking a fight.

I'm really glad I did my dissertation before AI blew up. I didn't even use a citation manager to manage my lit review (ok, that was a mistake 😬). (Reposted to edit a typo, ironic.)

My PCP and I reviewed the diagnostic criteria for ME and she agreed I likely fit. To my knowledge, there are no specialists anywhere remotely close to southern Vermont to confirm this and help me with treatment. I have two questions for my ME friends on here since I'm new to exploring this...

I know Facebook is garbage but I'm still on it. I don't know for how much longer, though, because somehow my feed is full of anti-vaxxers, MAGA, and other crap I very much do not want to see. And no matter how much I dismiss, more pops up.

Reporters always leave out that this also affects millions of disabled Americans on SSDI who also receive Medicare. I can't wait to see how much my prescription plan goes up. And I don't want to change it because they've historically been really good at approving any appeal my doctors have sent in.

Critically Speaking with Therese Markow@criticallyspeaking.bsky.social · last wk.

#drugcosts #medicare 🤦‍♀️. I thought drug costs were supposed to be lowered🤦‍♀️ www.nytimes.com/2026/07/28/b...

Anyone else follow the Big Bear eagles and Jackie who was rescued last week? The Ojai Raptor Center posted an update on her condition.

ojairaptorcenter on Instagram: "Update on Bald Eagle patient 26-519 from Big Bear LakePatient 26-519’s condition remains stable but critical as she remains in inte…"

Update on Bald Eagle patient 26-519 from Big Bear LakePatient 26-519’s condition remains stable but critical as she remains in intensive care and receives round-the-clock supportive treatment. Our veterinary team is working to determine the underlying cause of her illness. She is currently receiving several prophylactic treatments to help support her body.After showing encouraging improvement following her blood transfusion, she experienced a setback on Saturday when her blood values declined again. Since then, she has improved once more. She is eating on her own, her energy and alertness have noticeably improved, and she has become much more feisty during feedings. One of the most encouraging changes we’ve seen is her packed cell volume (PCV), which measures the percentage of red blood cells in her bloodstream. Her PCV has increased from 8% before the weekend to 16% today (7/27). While this remains below normal, it is an encouraging improvement, and we will continue to monitor her bloodwork daily as we keep a close eye on her progress.Despite extensive diagnostic testing and consultation with experienced wildlife veterinarians, we still do not have a definitive diagnosis. Cases like this can be incredibly complex, and we will continue adjusting her treatment as new information becomes available.Thank you for the thousands of messages of encouragement and continued support. Because minimizing stress is an important part of the recovery process, we kindly ask that you give our veterinary and rehabilitation teams the time and space they need to focus on patient care. Please refrain from calling, texting, emailing, or visiting our facility for updates. We promise to continue sharing meaningful updates through our official social media channels as soon as new information becomes available.Thank you for following her story and supporting the work that makes this level of care possible. Every message of encouragement, share, and donation is appreciated.

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The new AHS guidelines list occipital nerve blocks on the "must offer" tier of emergency room treatments for migraine. Informal poll, at the ER/ED accessible to you, how likely do you think there's someone trained in giving nerve blocks? Would you accept them if offered? #MigraineChat

Listen, I spent a summer in Costa Rica and came home with a parasitic infection that took months of antibiotics to clear. It's had long-term consequences for my GI system. You do not want cyclospora. It is not a fun way to drop 10 pounds.