WTF? I don't ever use AI. I used it once - to generate an image to make a point about how terrible AI is. It helped me make that point perfectly. If you use low-level AI like Claude or Chat GPT to do your work, that does not say good things about you.
Mate, I could do without a mobile phone. Didn't have one til I was 28. Then I'll go buy a typewriter. I would be just fine.