Marīa

@solusandra.bsky.social

My name's spelled Maria, but pronounced like Mariah. Freelance editor; day job in B2B cust srvc; poet & painter; multiple sclerosis. Profile pic by the amazing @emilypearsonart.bsky.social. Header photo by me, of Minneapolis, MN. Pronouns: She/her.

THIS!! In my opinion our collective idea about what is an “Important book” and an “Important film” is also wildly misguided and archaic and that idea needs to be expanded significantly because, as Martha says, joy is important too! Humans contain multitudes!!!

Martha Smith@mostlymartha.bsky.social · 3d ago

I used to read every Important Book and see every Important film. These days, if I wish to experience grim hopelessness, I will simply interact with reality. The truth is, suffering is not the only profound human experience, and I'm tired of the only art that counts being the sad shit.

If there's an opposite to the act of fact-checking, it's using so-called AI. It didn't even occur to me to add fact-checking to my "no, you can't use genAI of this, either" list on writing, probably because it didn't occur to my brain that anyone jumps into a lit furnace in order to cool down.

Dr Surekha Davies, Historical Monster Consultant (she/her)@drsurekhadavies.bsky.social · last wk.

No, it's not okay to use genAI for research- or writing-adjacent activities. Those actions are also part of writing and thinking and research! Don't fall for the con of genAI boosters. Hang onto your humanity. 2/ buttondown.com/surekhadavie...

Also, as we all know, there are lots of rural areas that don't vote GOP. Coincidentally, they're all the rural areas that aren't majority-white. We do ourselves a real disservice pretending the "rural-urban divide" in politics is real. It ain't. Full stop.

Internal documents and former company executives reveal how Cigna doctors rejected patients’ claims without opening their files. “We literally click and submit,” one former company doctor said. (Published March 2023 w/ @capitolforum.bsky.social)

How Cigna Saves Millions by Having Its Doctors Reject Claims Without Reading Them

Internal documents and former company executives reveal how Cigna doctors reject patients’ claims without opening their files. “We literally click and submit,” one former company doctor said.

propublica.org

FYI there is no "real" reason why Rome "fell." Its power waned for the usual, mundane reasons: widening gap between rich and poor, inability to maintain infrastructure, incompetent leadership, pointless wars, endless persecution of marginalized groups who performed vital labor, etc.

I'm catching up on THE FORGED. Vol 2 *clicked* for me. Vol 1 set up the stakes, but vol 2 showed a glimpse of the greater world(s) & what might be pulling strings. Fascinating characters & world building from Greg Rucka, Eric Trautman, Mike Henderson, Nolan Woodard, Ariana Maher, & Alejandro Arbona.

Freeze water bottles if you can, to be handed out/carried in car/bike/transit for cooling later. Check on elders, unhoused folks, disabled beloveds, & households with very young kids. Get debris off HVAC, drain the condensate lines, get box fans positioned... 🪭🌬️ We keep us safe💛 💙🩵

Mpls ALERT ›

Today 1:51 AM
MPLS Alert:
Extreme Heat Watch
Extreme Heat Watch issued July 24 at 1:50AM CDT until July 26 at 9:00PM CDT by NWS Twin
Cities/Chanhassen MN

Today 1:01 PM
MPLS Alert:
Extreme Heat Warning
Extreme Heat Warning issued
July 24 at 12:59PM CDT until July 27 at 6:00AM CDT by NWS
Twin Cities/Chanhassen MNHeat EXHAUSTION
-Dizziness
-Thirst
-Heavy sweating
-Nausea
-Weakness

ACT FAST
• Move to a cooler area
• Loosen clothing
• Sip cool water
• Seek medical help if symptoms don't improve

Heat STROKE
-Confusion
-Dizziness
-Becomes Unconscious

ACT FAST
• CALL 911
• Move person to a cooler area
• Loosen clothing and remove extra layers
• Cool with water or ice

Heat exhaustion can lead to heat stroke.
Heat stroke can cause death or permanent disability if emergency treatment is not given.

Stay Cool, Stay Hydrated, Stay Informed!

NIHHIS
nORR
CDC
NOSHAn Evidence-Based Guide to Heat Stress

Consider activity, environment, clothing and predisposing factors.

Heat EXHAUSTION
-Nausea 
-Fatigue
-Dizziness
-Weakness
-Rapid Pulse
—Seek Shade
—Drink Cool Fluids
—Rest

Heat STROKE
-Seizures
-Agitation
-Confusion
-Slurred speech
-Loss of Consciousness
—Call 911
—Immerse or Douse in Cold Water

Only some of these signs/symptoms may be present
Altered Mental Status is the cardinal sign of Heat Stroke.
The presence or absence of sweat on skin is irrelevent

CWI (Cold Water Immersion) is standard of care for Heat Stroke.
Alerts from NWS Twin Cities/Chanhassen MN (UNOFFICIAL)@mpx.nws-bot.us · 2w ago

🚨 Extreme Heat Warning issued July 24 at 12:59PM CDT until July 26 at 12:00PM CDT by NWS Twin Cities/Chanhassen MN 🚨 Additional Details Here.(3/3)

* WHAT...For the Heat Advisory, heat index values up to 99 expected.
For the Extreme Heat Watch, dangerously hot conditions with heat
index values up to 102 possible.

* WHERE...In Minnesota, Goodhue County. In Wisconsin, Pierce and St.
Croix Counties.

* WHEN...For the Heat Advisory, from noon to 10 PM CDT Saturday. For
the Extreme Heat Watch, from Sunday afternoon through Sunday
evening.

* IMPACTS...Heat-related illnesses increase significantly during
extreme heat and high humidity events. Hot temperatures and high
humidity may cause heat illnesses.