Pam fod pobl yn rhoi gymaint o bwyslais ar amcangyfrifon 'seddi' ar gyfer y Senedd? Peidiwch a chymryd *dim* sylw o amcangyfrifon seddi - gall rhai cannoedd o bleidleisiau ar draws Cymru olygu fod hyd at ugain o seddi yn y fantol. Canolbwyntiwch ar ganrhan y bleidlais yn unig.

Darlow - legend!

O Danny Boy! Daniel Jaaaaaaaaames! ⚽⚽⚽🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

New poll in Wales, this time with constituency level estimates from YouGov(🥳). Polling in Wales has been pretty noisy over the last 24 months with some big house effects, but the general vote intention trend is clear - May 2026 is a two-horse race between Plaid Cymru and Reform

Wales Governance Centre | Canolfan Llywodraethiant Cymru@walesgovernance.bsky.social · 4mo ago

“Plaid Cymru remain in the strongest position - Reform faces far greater constraints, yet there should be no mistake: winning a third of seats would represent a remarkable result.” - @jaclarner.bsky.social #Senedd26 #Wales #Cymru www.itv.com/news/wales/2...

Finally, there is some evidence now that Reform's rise in Wales is plateauing

Plaid Cymru will create a healthier, wealthier, fairer Wales for us all 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gyda chynlluniau difrifol i gyrraedd ein potensial economaidd, cael yr NHS yn ôl ar y trywydd iawn, a chefnogi teuluoedd gyda chostau byw 💪 🗳️ Vote Plaid Cymru on 7 May, and join our campaign at partyof.wales/volunteer

We were out chatting to people again. A woman in Cardiff explains why she isn't voting Reform. "I don't think to them it's about immigration anymore, I think it is about them wanting England and Wales to be white again."

Nigel Farage keeps ranting against Net Zero, saying renewables are more expensive, This articles nails that lie. 'Spain spent the last six years investing heavily in wind and solar energy, leading to some of the cheapest power prices in Europe.' www.euronews.com/2026/03/11/s...

Spain could be the only EU country to beat energy price hikes

Spain spent the last six years investing heavily in wind and solar energy, leading to some of the cheapest power prices in Europe.

euronews.com

Mae gofal cymdeithasol wedi ei danariannu ers llawer rhy hir. Bydd Plaid Cymru yn blaenoriaethu gofal ataliol i gefnogi pobl cyn iddynt gyrraedd argyfwng. Mae'n bryd buddsoddi yn ein gwasanaethau gofal a'r staff sy'n eu gwneud yn bosibl. @mabonapgwynfor.bsky.social

Social care has been the Cinderella service for far too long. Plaid Cymru will prioritise preventative care to support people before they reach crisis. It’s time to invest in our care services and the staff who make them possible. @mabonapgwynfor.bsky.social

Diolch! to the amazing OTs who presented to MSs at @senedd.wales today as part of #OTWeek25 It was fantastic to speak to @jeremy-miles.bsky.social - Cabinet Secretary for Health & Social Care and @mabonapgwynfor.bsky.social - Plaid Cymru health spokesperson about #RightTimeOT tinyurl.com/bdf24nrb

Day 5 of #OTWeek25 Great to have OTs and OT week recognised in the @senedd.wales again this year. Diolch to @mabonapgwynfor.bsky.social for tabling a statement of opinion supporting OTs, the benefits of prevention focused care and #RightTimeOT

‘Multilingualism protects against accelerated aging in cross-sectional and longitudinal analyses of 27 European countries’ @erictopol.bsky.social @plaidcymru.bsky.social @mabonapgwynfor.bsky.social @rhunapiorwerth.bsky.social @cefincampbell.bsky.social

Eric Topol@erictopol.bsky.social · 9mo ago

The heath benefits of multilingualism appear to be far beyond prior expectations erictopol.substack.com/p/multilingu...

"The polls show conclusively that Labour cannot win (in Caerphilly), and so every vote for them... makes it more likely that Reform takes the seat... but what people do in the privacy of the ballot booth is down to them." I'll say it out loud: Vote Plaid. www.newstatesman.com/politics/wal...

The death of Welsh Labour

As the party loses its grip on power, progressives must find a new vehicle to defeat Reform

newstatesman.com

“The picture of Welsh politics is changing and Plaid Cymru is the voice of progressive Wales... it’s becoming more and more clear it’s a two-horse race – Reform’s division versus Plaid’s vision.” www.theguardian.com/politics/202...

Plaid Cymru leader predicts two-horse race with Reform in Welsh elections

Rhun ap Iorwerth says 2026 Senedd vote will pitch vision against division but will not be a poll on independence

theguardian.com

✨Friday 9th, Main Stage @ 11.45 Join Jonathan Bone, @mabonapgwynfor.bsky.social and Suzanne Cass to debate the politics of preventative health and the need for brave decisions

Former Reform leader in Wales was Putin's shill. They have an agenda, and we're being played. www.bbc.co.uk/news/article...

Reform UK's ex-Wales leader Nathan Gill admits pro-Russia bribery

Nathan Gill admits eight charges of bribery while being a Member of the European Parliament.

bbc.co.uk

"Tackling Poverty to Tackle Ill-Health in Wales - Why Tackling Poverty is a Health Policy "Every pound invested in reducing deprivation is an investment in longer lives, healthier communities, and a more sustainable NHS." Read my piece in full here: open.substack.com/pub/mabonapg...

Tackling Poverty to Tackle Ill-Health in Wales

Why Tackling Poverty is a Health Policy

open.substack.com

Reform (former Tory, quelle surprise) being openly racist (and this is his edited tweet!). This is where we're at, where people with vile views deem it acceptable to say vile racist things openly. We need to stand by our brothers and sisters and stop this sinister goose stepping towards fascism.

"Look after our own first" shout Reform and their accolytes, as they close down five adult education centres without any public consultation. Don't believe these grifters. They don't care for anybody - least of all the vulnerable, marginalised and poor. www.itv.com/news/central...

Mae'r argyfwng dyngarol yn Gaza yn gwaethygu bob dydd. Mae gan y DU gyfrifoldeb moesol a chyfreithiol i sicrhau bod Israel yn cydymffurfio â chyfraith ryngwladol. Rhaid parhau i roi pwysau ar Lywodraeth y DU i wneud popeth o fewn ei gallu i roi diwedd ar yr erchyllterau a welwn yn Gaza.

NationCymru@nation.cymru · 11mo ago

Plaid Cymru has called on the UK Government to introduce sanctions against Israel to pressure it to comply with international law and cease military operations in Gaza

The humanitarian crisis in Gaza is worsening by the day. The UK Government has a moral and legal responsibility to ensure Israel complies with international law. We must continue to put pressure on the UK Government to do everything in its power to put an end to the atrocities seen in Gaza.

NationCymru@nation.cymru · 11mo ago

Plaid Cymru has called on the UK Government to introduce sanctions against Israel to pressure it to comply with international law and cease military operations in Gaza

15 years of austerity hollowing out public services, scarce affordable housing, an NHS strained by an ageing population and poverty-related illness are being ignored. Instead we have seen the unleashing of xenophobic rhetoric that smothers rational discourse. open.substack.com/pub/mabonapg...

Safe Passage, Not Slogans

Defusing the ‘Small Boats’ hysteria

open.substack.com

In the Name of Humanity: Rejecting the Fear of “Others” Rising hostility towards 'immigrants', refugees, and asylum seekers is not simply a clash of opinions—it is the product of political decisions, economic mismanagement, and deliberate fearmongering. open.substack.com/pub/mabonapg...

In the Name of Humanity: Rejecting the Fear of “Others”

Left-Behind Places Deserve More than Fearmongering

open.substack.com

Wedi dod ar draws hwn - meme, o fath, wnes i greu nol yn 2011. Dal yn wir heddiw. I came across this earlier - a meme, of sorts, I made back in 2011. Still true today.

“Ultimately it’s about giving people hope that what we have now is not as good as it gets for Wales. We are the party of ambition.” www.theguardian.com/politics/202...

‘We’re the party of ambition’: Plaid Cymru sets out to topple Labour

Leader Rhun ap Iorwerth has begun a tour that will take in every Welsh constituency before May’s Senedd elections

theguardian.com

Wedi mwynhau sesiwn buddiol iawn o ymgyrchu dros Victoria Evans yn Llandiloes heddiw ar gyfer yr is-etholiad ar ddechrau Gorffennaf. Mae Victoria yn ferch leol sy'n adnabod ei phlwy ac yn awyddus i chwarae ei rhan i wella ansawdd byw yn yr ardal.

Labour in Wales were frenziedly spinning the Spending Review claiming how they delivered a good deal for Wales. The truth is that Labour run Wales is one of the losers, while SNP run Scotland has gained. Can someone explain to me how this partnership in power thing is working?

Labour frantically spinning the £445m rail funding hoping the people of Wales are too stupid to remember the £4bn owed to us because of HS2, the £300m+ we're denied because of the Cambridge-Oxford line, let alone the decades of chronic under investment. People aren't stupid.

Rhyfeddol fod Llafur yn trio gwerthu y cyhoeddiad am arian ar rheilffyrdd i Gymru fel llwyddiant. £445m, ar ol clywed yr wythnos diwethaf yn unig ein bod ni wedi colli allan ar dros £300m oherwydd gwariant Caergrawnt-Rhydychen, heb son am y £4bn o HS2, a degawdau o dan wariant.