Don’t. Do not. Do literally anything other than this. See a licensed therapist. Get a plant. Volunteer at an animal shelter. Shitpost 24 hours a day on Bluesky. Anything but this.
OpenAI is now openly suggesting people use chatGPT for mental health, to „untangle their thoughts” to help them „think more clearly” or if they need to decide whether to „break up with their boyfriend”. This is unacceptable. Somebody will die. They know that. They don’t care. Fuck them.