This is a beautiful essay - pragmatic, philosophical, compassionate - that illustrates the complementary roles of different mental health therapies
TODAY: @katewagner.wehwalt.net on the life-changing power of skills-based therapy. "A lot of this stuff has saved my life and the thing it’s saved my life from is not capitalism, or any other form of adversity, but myself." flaminghydra.com/issue-620/?a...